Exploring The Relationship between Sleep Related Myths among Pregnant Women and Stunting: Literatur Review

Authors

  • Siti Nuriyatus Zahrah Universitas Pembangunan Nasional Veteran Jakarta
  • Taufik Pasiak Universitas Pembangunan Nasional Veteran Jakarta

DOI:

https://doi.org/10.37287/picnhs.v7i1.1859

Keywords:

pregnant women, sleep myths, stunting

Abstract

Stunting remains a major public health problem in Indonesia, with its incidence largely influenced by the first 1,000 days of life. Such traditions, including taboos and unsafe practices like home delivery, can increase the risk of complications for both mothers and newborns 1. Cultural beliefs and practices related to the care of pregnant and postpartum women are still widely found within communities2. In the third trimester, many pregnant women experience sleep difficulties due to physical discomfort or frequent urination at night, making daytime naps important. This study aims to examine the cultural myth of prohibiting daytime naps during pregnancy and its potential impact on maternal sleep quality, birth outcomes, and stunting prevention. The study employed a comprehensive literature review. Data were collected from Scopus, Google Scholar, and media articles, using specific inclusion and exclusion criteria to ensure relevance and quality. Findings indicate that myths discouraging daytime naps in pregnancy, particularly in Javanese culture, may exacerbate maternal sleep deprivation, affect fetal growth, and increase the risk of low birth weight a known contributor to stunting. While these cultural beliefs have been passed down through generations, they can hinder the promotion of healthy sleep practices in pregnancy. This research provides evidence to dispel unfounded cultural myths and highlights the importance of adequate maternal sleep, including daytime naps, for healthy pregnancy outcomes and stunting prevention. Continuous education from healthcare providers, community leaders, and families is essential to correct misconceptions and promote maternal well-being.

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Published

2026-04-05

How to Cite

Zahrah, S. N., & Pasiak, T. (2026). Exploring The Relationship between Sleep Related Myths among Pregnant Women and Stunting: Literatur Review. Proceedings of the International Conference on Nursing and Health Sciences, 7(1), 43–50. https://doi.org/10.37287/picnhs.v7i1.1859

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