Upaya Meningkatkan Pengetahuan Mahasiswa Kedokteran Mengenai Pentingnya Kualitas Tidur melalui Penyuluhan

Authors

  • Rayhana Rayhana Universitas Muhammadiyah Jakarta
  • Jihan Samira Universitas Trisakti
  • Adinta Anandani Universitas Muhammadiyah Jakarta
  • Alda Maulidia Universitas Muhammadiyah Jakarta

DOI:

https://doi.org/10.37287/jpm.v7i5.328

Keywords:

kecerdasan emosional, kualitas tidur, mahasiswa kedokteran

Abstract

Pembelajaran di pendidikan kedokteran mempunyai jadwal yang sangat padat. Mahasiswa harus pintar membagi waktu, terutama waktu tidur yang berkualitas untuk meningkatkan kecerdasan emosional sehingga meningkatkan performa dirinya. Penyuluhan ini dilakukan untuk mahasiswa kedokteran terutama semester awal. Penyuluhan dilakukan di program studi kedokteran Universitas Muhammadiyah Jakarta, mahasiswa yang hadir berjumlah 110 orang. Penyuluhan dilakukan dengan pemaparan materi menggunakan slide power point dan leaflet. Sebelum dan setelah penyuluhan dilakukan pre-test dan post-test menggunakan soal yang sama dengan membagikan link google form untuk pre-test dan post-test. Hasil dari pre-test dan post-test terlihat adanya peningkatan pengetahuan 35%. Saat berdiskusi terlihat antusias mahasiswa dengan aktif Tanya-jawab mengenai materi yang disampaikan.

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Published

2025-09-10

How to Cite

Rayhana, R., Samira, J., Anandani, A., & Maulidia, A. (2025). Upaya Meningkatkan Pengetahuan Mahasiswa Kedokteran Mengenai Pentingnya Kualitas Tidur melalui Penyuluhan . Jurnal Peduli Masyarakat, 7(5), 13–18. https://doi.org/10.37287/jpm.v7i5.328